28 October 2024

Pumpkin: vegan recipes

Pumpkin is an autumn treasure with versatile uses in the kitchen. Pumpkin is a great addition to pasta, risotto, cream type soups or as a salad topping. In addition to its taste value, pumpkin also has a big dose of health in it! And autumn is the best time to make delicious and flavorful dishes with pumpkin. Check out our three ideas for vegan pumpkin dishes.

Dyniowa zupa krem

Dyniowa zupa krem to pyszne danie, które rozgrzewa jak żadne inne. W wersji wegańskiej wystarczy pokroić dynię na kawałki, dodać cebulę, czosnek i wlać warzywny bulion. Nie zapomnijmy o przyprawach jak kurkuma, papryka i imbir. Gotujemy aż dynia będzie miękka, a następnie miksujemy na gładką konsystencję. Przyprawiamy solą i przyprawami. To danie idealne na chłodne dni!

Pumpkin pancakes

Pumpkin pancakes are a light and delicious snack. Just blend pumpkin, add flour, baking powder, cinnamon and maple syrup. Then fry in coconut oil or canola oil. Pancakes can be served with applesauce, jam or maple syrup. A snack perfect for a second breakfast for work!

Pumpkin curry

Pumpkin curry is a vegan, perfect dinner. You can make a pumpkin sauce by adding coconut milk, spices and cashew nuts. Then serve the vegan curry with basmati rice and cilantro on top. This is a filling dish that will warm us up and give us energy for the next part of the day.

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